Best medicine for gastritis reddit - I’m in the same boat. Just turned 7 months for me. While I haven’t been scoped yet, I’m guessing it’s gastritis and my esophagus. This is my second time with gastritis and it’s more serious this time around. I’d get scoped sooner, but my doctor upped me to 80mg ppi, which I’ve been doing for almost 2 months.

 
The most common symptoms of gastritis include: Stomach upset or pain. Belching and hiccups. Belly (abdominal) bleeding. Nausea and vomiting. Feeling of fullness or burning in your stomach. Loss of appetite. Blood in your vomit or stool. This is a sign that your stomach lining may be bleeding.. Handi tv schedule

Some people actually say it helps with reflux a bit too. I take xyzal every day for allergies no problem with the flonase. I’ve taken benadryl too and it hasnt bothered me. Its just going to knock you out. 1. ectopicwanderer • 1 min. ago. I took Zyrtec. When I had a cold, my gastritis flared up too, it’s normal so don’t worry. Jul 21, 2020 · The symptoms of gastritis can vary greatly depending on the cause and severity. Some of the most common signs and symptoms of gastritis include: Nausea and vomiting. Diarrhea. Abdominal bloating. Burning pain in the upper abdomen that gets worse after eating. A feeling of fullness in the upper abdomen after eating. Yes I actually had terrible gastritis. It was so bad the doctors recommended ppi so I started taking them for a while. Did A LOT of research and actually this reddit page was one of the research pages that helped me heal. Learn your triggers as best as you can and give yourself time. Yes I actually had terrible gastritis. It was so bad the doctors recommended ppi so I started taking them for a while. Did A LOT of research and actually this reddit page was one of the research pages that helped me heal. Learn your triggers as best as you can and give yourself time.Jan 6, 2022 · Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach. Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ...May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... People who have gastritis — a condition that occurs when the lining of the stomach is inflamed or irritated — sometimes wonder if taking a popular heartburn drug like Nexium might ease their pain. The simple answer is "yes." Nexium (esomeprazole) is considered to be relatively safe. However, it's important to understand what the medication ...Exercise: I take a 30 min to an hour walk everyday. Stress at my job was doing a number on my overall health and I think reducing that stress has also helped heal my gastritis. I lost 14 pounds (not sure if this was a factor to my healing). Best of luck in your road to recovery! I truly hope you find something that works for you.9 natural remedies for gastritis. Gastritis causes inflammation in the stomach lining. Home and lifestyle remedies may help, such as taking garlic extract, drinking green tea, and managing stress ...Zinc Carsonine - I ordered Doctors Best Pepzin GI. Zinc Carsonine is used in Japan as a treatment to heal Stomach Ulcers and Gastritis. Honestly my symptoms improved after a week or so of taking this. I take two capsules in the morning on an empty stomach, usually with my PPI medication. Mar 11, 2022 · Common types of medications to treat heartburn and gastroesophageal reflux disease (GERD) are antacids, histamine-2 antagonists (H2 blockers), and proton pump inhibitors (PPIs). Antacids and H2 blockers help treat infrequent heartburn. If you have serious or more frequent symptoms, you may need a higher dose of an H2 blocker or a PPI. Garlic: Garlic is well-known for its antifungal and antimicrobial properties. It may help to manage gastritis by targeting H. pylori and reducing gas formation in the stomach. Coconut water: Coconut water and milk are said to have antiseptic potentials that may aid in killing bacteria. It may also help in strengthening the immune system and ...Apple cider vinegar, green tea, ginger, bone broth, baking soda, cumin water, turmeric, potato juice, papaya juice, and yogurt are some alternatives to over-the-counter drugs. Lavender oil capsules are also known to help ease discomfort caused by gastritis. However, you need to consult your doctor for the right dosage.If you get gastritis from any cause, symptoms may include: A gnawing, burning ache in your stomach. It may get better or worse after you eat. A constant pain between your navel and ribs. Belching ... I am new here and I just wanted to share the medicine that has helped me, I have chronic gastritis due to h. pylori pretty bad and irritable bowel due to that damn bacteria as well. Magnesium pantoprazole (not sodium) is the one that has helped me the most, without adverse effects and long-lasting. Trimebutine + Simethicone, is the best for ...Well I don’t have many symptoms of gastritis other than loss of appetite, nausea sometimes and my sleeping meds don’t work. But no burning feeling or heartburn, I think supplements help curing gastritis faster, at least it did for me last time, I just want to try something different and know whether others had luck with it. 3. Increase Flavonoids. Foods containing plant compounds known as flavonoids like apples, celery, cranberries, onions, garlic, and tea may stop the growth of H. pylori, have antiviral and anti-histamine activity, and reduce inflammation to help heal gastritis.Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ...Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... Over-the-counter medications used to treat or eliminate heartburn include: antacids: These medications are typically used to alleviate heartburn by neutralizing stomach acid.; histamine ...Feb 13, 2020 · People who have gastritis — a condition that occurs when the lining of the stomach is inflamed or irritated — sometimes wonder if taking a popular heartburn drug like Nexium might ease their pain. The simple answer is "yes." Nexium (esomeprazole) is considered to be relatively safe. However, it's important to understand what the medication ... And I have chronic gastritis and lost 27 lbs in a month😣!! You can give them a call and they will ask to send pictures of your tongue, hands and of you so they can see your complexion! Then from there they will see what’s wrong. They dont charge at all for that. Never got charged only the medicine.Mar 20, 2023 · Certain forms of gastritis can increase your risk of developing stomach cancer, particularly in people with thinned stomach linings. Complications may include: anemia. deficiencies in vitamin B12 ... Mar 11, 2022 · Common types of medications to treat heartburn and gastroesophageal reflux disease (GERD) are antacids, histamine-2 antagonists (H2 blockers), and proton pump inhibitors (PPIs). Antacids and H2 blockers help treat infrequent heartburn. If you have serious or more frequent symptoms, you may need a higher dose of an H2 blocker or a PPI. 3. Increase Flavonoids. Foods containing plant compounds known as flavonoids like apples, celery, cranberries, onions, garlic, and tea may stop the growth of H. pylori, have antiviral and anti-histamine activity, and reduce inflammation to help heal gastritis.Not everyone with gastritis will have symptoms. If you do have symptoms, they may include: a burning feeling in your upper stomach area (like heartburn) — which may change with eating. nausea (feeling sick) vomiting (being sick) loss of appetite. bloating and burping.Gastritis is very common. It occurs when the lining of your stomach becomes swollen (inflamed). Gastritis is usually mild and resolves without any treatment. However, gastritis can cause pain in the upper part of your tummy (abdomen) and may lead to a stomach ulcer. Some simple changes to your lifestyle and using over-the-counter antacid ...I am new here and I just wanted to share the medicine that has helped me, I have chronic gastritis due to h. pylori pretty bad and irritable bowel due to that damn bacteria as well. Magnesium pantoprazole (not sodium) is the one that has helped me the most, without adverse effects and long-lasting. Trimebutine + Simethicone, is the best for ... The symptoms of gastritis can vary greatly depending on the cause and severity. Some of the most common signs and symptoms of gastritis include: Nausea and vomiting. Diarrhea. Abdominal bloating. Burning pain in the upper abdomen that gets worse after eating. A feeling of fullness in the upper abdomen after eating.Not everyone with gastritis will have symptoms. If you do have symptoms, they may include: a burning feeling in your upper stomach area (like heartburn) — which may change with eating. nausea (feeling sick) vomiting (being sick) loss of appetite. bloating and burping. Proton pump inhibitors don’t specifically target gas and bloating, but antacids containing simethicone, bismuth subsalicylate, or magnesium can relieve gas symptoms in addition to reflux and indigestion. “Some antacids may contain magnesium, which will have a laxative effect at certain dosages,” Dr. Birnstein says.Some people actually say it helps with reflux a bit too. I take xyzal every day for allergies no problem with the flonase. I’ve taken benadryl too and it hasnt bothered me. Its just going to knock you out. 1. ectopicwanderer • 1 min. ago. I took Zyrtec. When I had a cold, my gastritis flared up too, it’s normal so don’t worry.Just wanted to see people’s opinions of best medicine to take for a flare up. I have mild gastritis and I’m taking Nexium as per dr’s recommendation…Next days everything I ate was killing me ,pain in the middle of upper abdomen, nausea, hypersalivation, bloating. First endoscopy showed mild chronic gastritis, second endoscopy after 2 months was clean. Medication and supplements: Nexium for 3 weeks : it ruined my stomach more and I got candida in my mouth from low stomach acid ️Mar 15, 2022 · Medications used to treat gastritis include: Antibiotic medications to kill H. pylori. For H. pylori in your digestive tract, your doctor may recommend a combination of antibiotics, such as clarithromycin (Biaxin XL) and amoxicillin (Amoxil, Augmentin, others) or metronidazole (Flagyl), to kill the bacterium. Be sure to take the full antibiotic ... Jul 21, 2020 · The symptoms of gastritis can vary greatly depending on the cause and severity. Some of the most common signs and symptoms of gastritis include: Nausea and vomiting. Diarrhea. Abdominal bloating. Burning pain in the upper abdomen that gets worse after eating. A feeling of fullness in the upper abdomen after eating. Zinc Carsonine - I ordered Doctors Best Pepzin GI. Zinc Carsonine is used in Japan as a treatment to heal Stomach Ulcers and Gastritis. Honestly my symptoms improved after a week or so of taking this. I take two capsules in the morning on an empty stomach, usually with my PPI medication. Exercise: I take a 30 min to an hour walk everyday. Stress at my job was doing a number on my overall health and I think reducing that stress has also helped heal my gastritis. I lost 14 pounds (not sure if this was a factor to my healing). Best of luck in your road to recovery! I truly hope you find something that works for you.Jan 6, 2022 · Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach. Next days everything I ate was killing me ,pain in the middle of upper abdomen, nausea, hypersalivation, bloating. First endoscopy showed mild chronic gastritis, second endoscopy after 2 months was clean. Medication and supplements: Nexium for 3 weeks : it ruined my stomach more and I got candida in my mouth from low stomach acid ️Aug 3, 2015 · Posted 8 years ago. From what I've read, if it's something sinister, it won't be relieved by laying down. It can take 4 weeks for gastritis to heal. I wouldn't stop the PPIs. You also have to find out what acidic foods or drinks are irritating it and lay off those until you heal. A doctor will test for chronic gastritis using tests such as a stool sample (to identify blood in your faeces or the presence of H. pylori bacteria), a breath test (which is another way to check for H. pylori), a barium swallow (where you swallow a solution of barium, which shows up on x-rays as it moves from your oesophagus and into the stomach) or an endoscope (involving a narrow tube ... I have had chronic erosive gastritis for years, tried all the blockers and medicine doctor gave me with no relief , multiple supplements but collagen has been the one thing that works. I tired to stop taking it a. Few months ago after almost 2 years of non-issue and it came back. A few weeks back on collagen and I'm good again. If you get gastritis from any cause, symptoms may include: A gnawing, burning ache in your stomach. It may get better or worse after you eat. A constant pain between your navel and ribs. Belching ... Not everyone with gastritis will have symptoms. If you do have symptoms, they may include: a burning feeling in your upper stomach area (like heartburn) — which may change with eating. nausea (feeling sick) vomiting (being sick) loss of appetite. bloating and burping. Alcoholic Gastritis Symptoms and Signs. Potential signs and symptoms of alcoholic gastritis include: 1. Upper abdominal pain, ranging from a burning ache to stabbing pain. Nausea and vomiting. Bloated or full feeling in the abdomen. Regurgitation of food. Hiccups. Indegestion. Loss of appetite.Yes I actually had terrible gastritis. It was so bad the doctors recommended ppi so I started taking them for a while. Did A LOT of research and actually this reddit page was one of the research pages that helped me heal. Learn your triggers as best as you can and give yourself time.Next days everything I ate was killing me ,pain in the middle of upper abdomen, nausea, hypersalivation, bloating. First endoscopy showed mild chronic gastritis, second endoscopy after 2 months was clean. Medication and supplements: Nexium for 3 weeks : it ruined my stomach more and I got candida in my mouth from low stomach acid ️Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ... This subreddit is designed for discussing gastritis and diseases related to gastritis. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome!Other forms of caffeine, including black tea, green tea, hot cocoa, and energy drinks, should also be avoided. Water, herbal tea, non-dairy milk, and light apple or cranberry juice are your best options. Some studies suggest that peppermint, ginger, and turmeric tea are especially useful in easing gastritis symptoms.This subreddit is designed for discussing gastritis and diseases related to gastritis. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome! Think about it, if you have gastritis, your stomach is already at a huge disadvantage. If you chew your food well, its way less work for your body to do, not to mention if you are on some kind of acid reducer, you dont even have as much stomach acid to break the food down. Seriously do it.May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... Sep 14, 2022 · A lot of people infected with H. Pylori, which is the main cause of chronic gastritis, do not develop any symptoms for a long time and experience no complications. 2. People who experience symptoms linked to chronic gastritis, rather than its various complications, may experience: 5. Pain or an ache in the upper abdomen. View community ranking In the Top 5% of largest communities on Reddit Help for gastritis I have been suffering from gastritis since october and it is not getting that much better only slowly, i have to take 40mg ppi which blocks the stomach acid in order to feel okay. Gastritis can be caused by infection, irritation, autoimmune disorders (where the body's immune system mistakenly attacks the stomach), or backflow of bile into the stomach (bile reflux). Gastritis can also be caused by a blood disorder called pernicious anemia. Long-term use of NSAIDs, such as ibuprofen (Advil, Motrin) or naproxen (Aleve).Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate.A doctor will test for chronic gastritis using tests such as a stool sample (to identify blood in your faeces or the presence of H. pylori bacteria), a breath test (which is another way to check for H. pylori), a barium swallow (where you swallow a solution of barium, which shows up on x-rays as it moves from your oesophagus and into the stomach) or an endoscope (involving a narrow tube ...Other forms of caffeine, including black tea, green tea, hot cocoa, and energy drinks, should also be avoided. Water, herbal tea, non-dairy milk, and light apple or cranberry juice are your best options. Some studies suggest that peppermint, ginger, and turmeric tea are especially useful in easing gastritis symptoms.Treatment of chronic gastritis can be aimed at a specific etiologic agent, if such an agent is known. For example, the treatment approach for H pylori infection is described in detail below. (See also American College of Gastroenterology Guideline on the Management of Helicobacter pylori Infection.) When gastritis represents gastric involvement ...A doctor will test for chronic gastritis using tests such as a stool sample (to identify blood in your faeces or the presence of H. pylori bacteria), a breath test (which is another way to check for H. pylori), a barium swallow (where you swallow a solution of barium, which shows up on x-rays as it moves from your oesophagus and into the stomach) or an endoscope (involving a narrow tube ...Some people actually say it helps with reflux a bit too. I take xyzal every day for allergies no problem with the flonase. I’ve taken benadryl too and it hasnt bothered me. Its just going to knock you out. 1. ectopicwanderer • 1 min. ago. I took Zyrtec. When I had a cold, my gastritis flared up too, it’s normal so don’t worry. Some symptoms and complications require immediate attention, such as: severe abdominal pain alongside regular symptoms. vomit that resembles coffee grounds. black, tar-like stool. high fever in ...Red wine benefits – In fact, research has actually shown that Red wine may also possess protective qualities, and can kill Helicobacter pylori, a bacteria often present in patients suffering from chronic gastritis. There was a study done in Munich in 2006, published in the Journal of Alimentary Pharmacology & Therapeutics.My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet.Mar 20, 2023 · Certain forms of gastritis can increase your risk of developing stomach cancer, particularly in people with thinned stomach linings. Complications may include: anemia. deficiencies in vitamin B12 ... Some symptoms and complications require immediate attention, such as: severe abdominal pain alongside regular symptoms. vomit that resembles coffee grounds. black, tar-like stool. high fever in ...Dec 28, 2020 · 30 mg once or twice daily as prescribed by a doctor. Diarrhea, abdominal pain, nausea. Talicia (omeprazole, amoxicillin, rifabutin) Antibiotics and proton-pump inhibitor combination. Oral. 40 mg omeprazole/1 g amoxicillin/50 mg rifabutin every eight hours with food for 14 days. Diarrhea, headache, nausea. Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ... Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not.Acute erosive gastropathy. For patients with severe injuries or critical illness, doctors may prescribe medicines that reduce stomach acid such as PPIs, H2 blockers, or sucralfate (Carafate) to prevent or treat stress gastritis. If an irritating substance is causing acute erosive gastropathy, treatment includes removing contact with the substance. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. How Long do you have Gastritis. For me the best thing you can do is a bland diet with supplements and time. I an not a fan of ppis, I took some for 4 weeks and now struggeling with rebound. 😑.I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. How Long do you have Gastritis. For me the best thing you can do is a bland diet with supplements and time. I an not a fan of ppis, I took some for 4 weeks and now struggeling with rebound. 😑.My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet.Gastritis is very common. It occurs when the lining of your stomach becomes swollen (inflamed). Gastritis is usually mild and resolves without any treatment. However, gastritis can cause pain in the upper part of your tummy (abdomen) and may lead to a stomach ulcer. Some simple changes to your lifestyle and using over-the-counter antacid ...Proton pump inhibitors don’t specifically target gas and bloating, but antacids containing simethicone, bismuth subsalicylate, or magnesium can relieve gas symptoms in addition to reflux and indigestion. “Some antacids may contain magnesium, which will have a laxative effect at certain dosages,” Dr. Birnstein says.

Garlic: Garlic is well-known for its antifungal and antimicrobial properties. It may help to manage gastritis by targeting H. pylori and reducing gas formation in the stomach. Coconut water: Coconut water and milk are said to have antiseptic potentials that may aid in killing bacteria. It may also help in strengthening the immune system and .... Sean hannity

best medicine for gastritis reddit

Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ...Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ...Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ...Plus I eat most things. I just have to avoid very spicy or fatty foods. I think in my case, he was right. My symptoms were not due to the mild gastritis. It is miscommunication between my brain and gut, plus whatever inflammation (possibly including the gastritis) that leads to functional dyspepsia. 3. Lactic acid bacteria in gastritis. Lactic acid bacteria (LAB) are a group of Gram -positive, non-sporulating bacteria that include species of Lactobacillus, Leuconostoc, Pediococcus and Streptococcus. Dietary LAB refers to those species and strains that are used in food- and feed-fermentation processes.Your best bet is to drink ORGANIC chamomile, lavender, fennel, anise, ginger, marshmallow root, or licorice teas. 4. Citrus fruits - lemon, limes, oranges, grapefruit, and pineapple are too acidic to eat or drink during the 90 day healing phase. 5. Tomatoes - too acidic and the lectins bother a lot of people. Aug 24, 2022 · Potatoes juice is not the only best remedy for gastritis but it can be also used in stomach ulcers. It contains some unique antibacterial molecules that can treat stomach ulcers. 6. Cabbage juice. Kaempferol and glucosinolates are the essential compounds that are used as the treatment for gastritis. These compounds are easily found in cabbage ... Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... Dec 28, 2020 · 30 mg once or twice daily as prescribed by a doctor. Diarrhea, abdominal pain, nausea. Talicia (omeprazole, amoxicillin, rifabutin) Antibiotics and proton-pump inhibitor combination. Oral. 40 mg omeprazole/1 g amoxicillin/50 mg rifabutin every eight hours with food for 14 days. Diarrhea, headache, nausea. I got Covid in Jan and then diagnosed of H pylori and mild pan gastritis in Feb. I finished ny treatment in March but I ended up getting LPR and reflux after and had to stay on PPIs. Im now 6 months post treatment and still on PPIs (Nexium 40)- it makes me feel good no reflux at all.Yes , it does seem doctors doesn’t seem to understand gastritis very well. I feel like ppi is there only option but they know it barely helps but they have nothing else so they just throw them at us so they won’t seem so clueless about the situation unfortunately. 1. twitchywitchy- • 2 yr. ago. Absolutely. My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet. Exercise: I take a 30 min to an hour walk everyday. Stress at my job was doing a number on my overall health and I think reducing that stress has also helped heal my gastritis. I lost 14 pounds (not sure if this was a factor to my healing). Best of luck in your road to recovery! I truly hope you find something that works for you. .

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